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Respark Your Life

Jul 27, 2023

“What's crazy is, once you've lost your health, you will give up everything you've got to get it back. The trouble is it doesn't work like that.”

“Any behaviour that you reward will be repeated.”

In this inspiring podcast episode, Eric Edmeades, a renowned entrepreneur and creator of the WildFit program, shares...


Jul 20, 2023

“It's not that we are not strong enough really. In some situations, we actually do not really need to be strong because what we need is courage.”

In this episode, we explore the concept of "Do Not Be Strong, Be Courageous" with our guest, award-winning author and mindset coach, Ke Ying Tan. She highlights...


Jul 13, 2023

“And when you start getting uncomfortable, is whenever you start really growing”

“I crush life daily. I make the most of every day.”

Renee Landers, a hidden gem who defies age stereotypes and proves that it's never too late to pursue your dreams. She shares her journey from an ordinary life to becoming a...


Jul 6, 2023

“Everybody has a story to tell and everybody's life is a story to tell.”

In this episode, our guest Gary Poier, an expert on retirement discusses and explores a unique perspective on retirement, highlighting different ways to approach it. He shares insights on finding meaning, enjoyment, and purpose in retirement....